Use the information from your survey to answer the following questions with a minimum of 150 words per answer. In your answers, use complete sentences and ensure that you have thoroughly answered each of the questions. Include citations and references in APA format as applicable

 

 

1)     Taking into consideration that 40% of all deaths in America are related to stress, what changes to your life will you make based on this worksheet? Explain.

 

2)     The sympathetic nervous system is responsible for the fight-or-flight response. What are the physiological changes that happen to the body during this response? (see textbook, Chapter 3). Describe a time when this happened to you.

What are some ways to deal with stress? How will you deal with stress? Explain