List AND explain 25 healthy ways to minimize/manage stress in our lives (i.e. 1. Have a massage to relieve muscle tension and remove the toxins that build up in muscle tissue).
- Explain at least 10 different ways that EXERCISE helps our bodies physically combat the negative effects of stress (i.e. Exercise produces endorphins which are chemicals that produce an analgesic or pain killing affect).
- List and explain 20 physiological of the body to stress (i.e. increase blood pressure, slows digestion, etc.)
- List and define the 3 stages of the General Adaptation Syndrome (GAS);
Explain what happens during each stage of the stress response.
- Explain the difference between eustress and distress.
- List the 10 biggest stressors in your personal life.
- List and explain 5 time management tips (i.e. make a list of tasks to do, etc.)
- Explain the difference between the sympathetic and parasympathetic nervous systems.
- List and explain the stress-related hormones (i.e. hormones produced by stress—epinephrine).
10-Explain the difference between Type A and Type B personalities
Order Management
15%
get 15% discount on your first order
code:first15
Premium Service
- 100% Custom papers
- Any delivery date
- 100% Confidentiality
- 24/7 Customer support
- The finest writers & editors
- No hidden charges
- No resale promise
Format and Features
- Approx. 275 words / page
- All paper formats (APA, MLA, Harvard, Chicago/Turabian)
- Font: 12 point Arial/Times New Roman
- Double and single spacing
- FREE bibliography page
- FREE title page
0% Plagiarism
We take all due measures in order to avoid plagiarisms in papers. We have strict fines policy towards those writers who use plagiarisms and members of QAD make sure that papers are original.