Discuss how to overcome the fear of water and learn how to swim.

The senior project is something I started researching in my junior year… It can be something I am interested in or something I want to challenge. I have the fear of water called aquaphobia so I tried to learn how to swim in order to help me to overcome the fear of water and this is my senior project title The research paper needs to be two parts.. The first part is introduce the aquaphobia and other kinds of phobias.. search how can I overcome or can interview others… there can be some examples of how other people overcome their fears.. the second part is about my experience of learining swimming… eight lessons together and I get comfortable about the water… most importantly, the sources can not be randomly from the internet it should be somthing trustful and can use some books… the following thing is an outline
First Section:(5 pages)
Overview and the purpose of my project
General Overview of Phobias
General Overview of Treatment Options for Phobias
Specific information aquaphobia

Second Section:(5 pages)
My experience of overcoming my fear
The steps I took / the process I get more and more comfortable about the water
what I learned from the swimming lesson
The influence from my friends: Alyssa and Ellie
The videos of my coach teaching the kids how to swim
The steps of learning swimming (float, breathe, hands and feet)
the story: nap, fishing and eating (alligator)
goggles and the kickboard make me feel more comfortable in the water


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